(Click below to watch the video for a demonstration – or read the transcript that follows – to see how snowshoeing is a perfect lymph fluid-moving wintertime activity.)
Special thanks go to my mother and brother, who gave me the snowshoes and poles as a Christmas present this year. My family has always encouraged me to try new things as I cope with lymphedema. You never know what new activity, product or routine could make an impact in the successful management of this condition. I am very lucky to have cheerleaders to keep pushing me past my comfort zone, and to make sure I never lose hope that we all can find a better way to live with lymphedema.
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